Diabetes Spectrum
21:50-53,
2008
DOI: 10.2337/diaspect.21.1.50
© 2008 by the American Diabetes Association
Teaching Families to Keep Their Children S.A.F.E. From Obesity
Stephen W. Ponder, MD, FAAP, CDE and
Meaghan A. Anderson, MS, RD, LD, CDE
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Introduction
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The word "diet" carries negative connotations in the minds of
adults and especially children. Currently, 62% of men and 71% of women are
dieting despite this having little to no effect on our current obesity
trend.1 The focus by
providers has gradually begun to shift from placing patients on diets to
discussing healthy lifestyle choices. In the busy clinic setting, it can be
extremely difficult for practitioners to find the time to address the
overwhelming and time-consuming issue of pediatric obesity. The message
delivered to families must be both practical and brief. For this reason, we
developed the "S.A.F.E." message to focus, in an efficient and
effective manner, on four major nutritional blind spots related to
obesity.
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Excess Calorie Traps and S.A.F.E.
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One approach to both preventing and treating childhood obesity is to
identify practical solutions that yield measurable changes in a child's
weight. We have created a simple acronym that any practitioner can use to
prompt discussion of common reasons for excess weight gain in children and
adolescents. The acronym—S.A.F.E.—stands for Soft drinks or
sugary beverages, Aftermeal snacks, Fast foods, and
Exercise (Figure 1).
Although there are other possible interventions, current research would
support these as first-line topics to explore and address specifically with
families.
View larger version (65K):
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Figure 1. S.A.F.E. office wall poster.
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Soft drinks or sugary beverages
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Soft drinks (sugary drinks), whether in the form of sweetened carbonated
beverages, juice drinks, sweetened tea, or sport drinks, are a primary source
of excess calories in the diets of most
children.2 Beverages
now contribute 17–18% of the energy in the diets of young
children.3 Because
these are discreet forms of excess caloric intake and are easily recognized by
children and families, clinicians should make a concerted effort to influence
their consumption.
American teenagers drink more carbonated soft drinks than water. A recent
report quantified the energy imbalance responsible . . . [Full Text of this Article]
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After-meal snacks
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Fast foods
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Exercise
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Putting the S.A.F.E. Message Into Action
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Clinician Reimbursement
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Conclusion
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Copyright © 2008 by the American Diabetes Association.
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